Heather Headley
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Teaches
- Personal Trainer
- Small Group Training
- Train4Life Creator
- Cycle Instructor
Background
- Heather has her own personal story of how she was overweight and took control. She started out as a gym member and focused on her diet and exercise and lost 60 pounds that she has kept off for 8 years.
- She then became certified in Cycling & earned multiple other certifications, including Personal Trainer thru ACE.
- Heather created Train4Life Program that we offer at Epic, where she trains and leads small groups of people to their fitness goals.
- Heather also has an extensive running background, completing multiple marathons, halfs and shorter distances. Heather has also directed local 5K’s and trained small relay groups to participate in a major marathon distance race.
