Heather Headley

Teaches

  • Personal Trainer
  • Small Group Training
  • Train4Life Creator
  • Cycle Instructor

Background

  • Heather has her own personal story of how she was overweight and took control. She started out as a gym member and focused on her diet and exercise and lost 60 pounds that she has kept off for 8 years.
  • She then became certified in Cycling & earned multiple other certifications, including Personal Trainer thru ACE.
  • Heather created Train4Life Program that we offer at Epic, where she trains and leads small groups of people to their fitness goals. 
  • Heather also has an extensive running background, completing multiple marathons, halfs and shorter distances. Heather has also directed local 5K’s and trained small relay groups to participate in a major marathon distance race.